The Rabbit Hole: Adventures in Awareness Expansion

How do we become aware of our thoughts, emotions and actions? Wake up from the monotony of the ordinary and start truly living the life we want? Why the f*%$ is being a Human so difficult? What the hell's this existence all about?! For me it came down to the word trust. Confused? That's natural. Read on.....

My Various Works

  • YouTube Podcasts: 20 Minute(ish) Rabbit Hole
  • Analytical Ramblings of a Scientific Mind
  • Facebook Page: The Rabbit Hole

Fathom 9: My Greatest Accomplishment

 





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Labels: Existential Explorations (Vlog)

Episode 14: Lumbar & Lingo Learnings



Part 1: Masochistic Massage

Part 2: Masochistic Massage Con'd

Part 3: Unintended Racism

General Shanghai Photos & Videos

NOTE: Click this view to see pictures from specific posts (i.e. By day instead of entire album)


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Labels: Shanghai Shuffle (Vlog)
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What Others Enjoyed

  • Fathom 40: The Devil Inside
      Part 1: Damned If We Do, Damned If We Don't Another Tarot-Inspired musing exploring the ' Material Demands ' of life that can...
  • Fathom 5: Emperor's New Clothes
      China is GREAT! [Whether It Is Or Not Is Irrelevant]💯 A half-assed & inaccurate rendition of the Famed Tale ... and it's still, m...
  • Fathom 4: Imposter Syndrome
      Humble Beginnings Complicates Hierarchy Origin story, for context... the things that Shaped me & makes me marvel... ' How the Hel...
  • Fathom 2: Control Versus Influence
    Consideration of Impacts, Not for the Faint of Heart 💞🙏 Common Coaching conversation fodder.... One's relationship with Control , and ...
  • Fathom 41: Eustress & Me-Stress
      Good Stress is Still Stress! 😅💯 The stressors of positive change & gaslighting; conscious decisions to stay in a Wellness mindset ...

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Navigating The Rabbit Hole: A Reader's Guide

Welcome to  The Rabbit Hole ! So, what the f*$& is this? Where does one begin? What does this blog / vlog have to offer, and what value ...

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Labels

  • Analogical (14)
  • Body Lessons (4)
  • Emotional Adventure (18)
  • Existential Explorations (Vlog) (41)
  • From The Journal (15)
  • Poetry (10)
  • Rabbit Hole Podcast (26)
  • Self Worth & Esteem (16)
  • Shanghai Shuffle (Vlog) (29)
  • Spirit Science (16)
  • Subtle Differences (7)
  • Summer's Summary (Vlog) (3)
  • Travel (8)

My Other Works

  • Analytical Ramblings of a Scientific Mind
  • 20 Minute(ish) Rabbit Hole Podcast

Resources to Promote Evolvement

  • Everything on my Previous Blog: Analytical Ramblings of a Scientific Mind
  • Living in the Light by Shakti Gawain
  • mBraining by Grant Soosalu & Marvin Oka
  • Overwhelmed by Nancy K. Schlossberg
  • Practical Yoga Psychology by Rishi Vivekananda
  • The Anxiety and Phobia Workbook by Edmund J. Bourne, PhD
  • The Dark Side of the Light Chasers by Debbie Ford
  • The Empowered Empath by Rose Rosetree
  • The Gifts of Imperfection by Brene Brown
  • The Power of Now by Eckhart Tolle
  • The Shift by Dr. Wayne Dyer (Everything my Dr. W is magic!)
  • Transitions by Williams Bridges
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