20MRH: One Part Blame Shifting, Two Parts Food Guilt

 


Talking Points:
  • Catching myself blame shifting via a yummy gift
  • What of Emotional Intelligence?
  • Stopping to ask: Whose issue is it really?
  • Anger from boundary treading versus hearing an ugly truth
  • Blaming is easier then confronting a trait we'd rather not have
  • Controlling too much or too little? It's all about perception!
  • Healthy control vs addiction, facing an ugly truth
  • It comes down to balance and establishing healthy boundaries
  • Guilt, yet another clue
  • Balance is simple! Let the body show us how... It's so simple... And glaringly ironic
  • Going down the Rabbit Hole isn't easy, but it's worth it!