The Rabbit Hole: Adventures in Awareness Expansion

How do we become aware of our thoughts, emotions and actions? Wake up from the monotony of the ordinary and start truly living the life we want? Why the f*%$ is being a Human so difficult? What the hell's this existence all about?! For me it came down to the word trust. Confused? That's natural. Read on.....

My Various Works

  • YouTube Podcasts: 20 Minute(ish) Rabbit Hole
  • Analytical Ramblings of a Scientific Mind
  • Facebook Page: The Rabbit Hole

Episode 20: Butt Kissing Generosity




Part 1: Butt Kissing Generosity 

Part 2: Bear Butt Generosity 

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Labels: Rabbit Hole Vlog&Podcast, Shanghai Shuffle

Universal Marshmallow Test

 




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The Stranger

 


Part 1: Magical Trust

Part 2: What It Looks Like IRL

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Labels: Existential Moments, Rabbit Hole Vlog&Podcast

Only Good Things Happen To Me

 




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Episode 19: Dr. Cheese

 


Part 1: Quirky Confrontation

Part 2: Disconcerting Diagnosis

Photos & Videos
Shanghai Shuffle 2025
Hiking Adventures!


NOTE: Click this view to see pictures from specific posts (i.e. By day instead of entire album)
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What Others Enjoyed

  • Epidsode 36: Seasons of Summer
      Part 1: The Feedback Strap in folks, this one is one hell of a rollercoaster as I navigate a 'case in point' of aforementioned ...
  • Episode 38: Transformative Taste Testing
      Part 1: A Tasty Epiphany & Saccharine Serenity A significant insight pulled together everything I've been working through lately,...
  • Episode 37: I'm Afraid of American(s)
      Let's have a light & fun one! And no, this is not about  Spiteful  America-bagging 🥳🤦 Passionate, intense, neuro-diverse ... Or...
  • Episode 35: Bolstering Blind Spots
      Part 1: From Organic Chemistry to Enlightenment How the consistent insistence that we use observation & deduction as budding scientist...
  • Episode 34: Shame-Based Spice Assessment
      Part 1: Shame Versus Guilt Tripped over a rabbit hole listening to a recent episode of the Ologies Podcast 🐇🕳 Driving reflections on my...

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      • Episode 20: Butt Kissing Generosity
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      • Episode 19: Dr. Cheese
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Navigating The Rabbit Hole: A Reader's Guide

It only just occurred to me that people may arrive at The Rabbit Hole and wonder, what the f*$& is this? Where do I begin? What does th...

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Labels

  • Analogical (9)
  • Body Lessons (4)
  • Emotional Adventure (17)
  • Existential Moments (21)
  • From The Journal (15)
  • Poetry (10)
  • Rabbit Hole Vlog&Podcast (85)
  • Self Worth & Esteem (15)
  • Shanghai Shuffle (29)
  • Spirit Science (15)
  • Subtle Differences (6)

My Other Works

  • Analytical Ramblings of a Scientific Mind
  • 20 Minute(ish) Rabbit Hole Podcast

Resources to Promote Evolvement

  • Everything on my Previous Blog: Analytical Ramblings of a Scientific Mind
  • Living in the Light by Shakti Gawain
  • mBraining by Grant Soosalu & Marvin Oka
  • Overwhelmed by Nancy K. Schlossberg
  • Practical Yoga Psychology by Rishi Vivekananda
  • The Anxiety and Phobia Workbook by Edmund J. Bourne, PhD
  • The Dark Side of the Light Chasers by Debbie Ford
  • The Empowered Empath by Rose Rosetree
  • The Gifts of Imperfection by Brene Brown
  • The Power of Now by Eckhart Tolle
  • The Shift by Dr. Wayne Dyer (Everything my Dr. W is magic!)
  • Transitions by Williams Bridges
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