Talking Points (including copious amusing real life examples. Yay.)
- Why we suppress Adam, an exploration exercise!
- Conditioning, avoid angering others, hiding our shadows
- Adding in EQ elements and processing the anger snake
- Separating fact from fiction, misplaced rage
- Identifying resentments
- Finding gratitude
- Chronic suppression as an identity
- Learning from Adam, what the anger snake taught me about myself
- Learning about healthy boundaries
- Using anger for a higher purpose, shifting away from a victim mindset
- The misplaced birthday present (Snake on a plane? Joke!)
- Practical Exercise for noticing when Adam is hissing in our ear or writhing in our stomach
- Help end the vicious cycle, by being one less of a blatant asshole on this Earth
Articles: The Snake Pit, Definition: Resentment, Costly Conditioning, One Fool's Emotional Adventure
Podcast: The Gift in the Garden of Gratitude, How am I Not Myself?
Related Books
mBraining by Grant Soosalu and Marvin Oka
The Big Book (AA)
The Dark Side of the Light Chasers by Debbie Ford
Future Related Articles (Teasers!)
Inimical Identities
Learning to Fly: Shifting Victim and Survivor Mindsets
Seeing is Believing: The Power of Visualisation
The Dark Side of the Light Chasers by Debbie Ford
Future Related Articles (Teasers!)
Inimical Identities
Learning to Fly: Shifting Victim and Survivor Mindsets
Seeing is Believing: The Power of Visualisation
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