Talking Points
- Inserting the Pause, looking at our defaults
- To change or not to change, that is the question
- Hearing without listening; the loud thoughts
- Emotional mindsets and hostility
- Reset!
- What of the tiny voices?
- Beware the repeater; 'Why do I do that!?'
- Hating boredom and avoiding finding out who we actually are
- Using the loud thoughts to suppress the underlying disturbing thoughts
- The double edge sword of changing our habits
- Be brave, adjust the volume and become AWARE of our awesome Self!
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