20MRH: News Flash!


Talking Points:

  • News Flash!... A piece of the conditioning that informs the Stories that we tell ourselves
  • How often do are we fed media that portrays positivity?
  • Our addiction to drama and adversity, and how this impacts our own stories/what we tell ourselves
  • Why I 'assume the worst' and the true source of my inner stress
  • Feeding ourselves positivity requires us to seek it out, there is power in choosing what we feed our fragile psyches
  • The viscous cycle... to be news worthy, we need to create our own drama
  • Break the cycle... practice compassion
  • Expecting others to be perfect, through our own eyes and not theirs, is unjust

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