Talking Points
- The Starless Sea re-inspired me to talk about the stories we tell ourselves
- The Think-Feel-Do cycle, and where the stories fit in and how they amplify our emotions
- To shift our behaviours we must first hear and understand these stories
- The conscious and subconscious origins of our stories (limiting beliefs, conditions, values, etc.)
- My own example; anxiety, panic and self-fulfilling prophecies
- The story of what we remember versus what actually happened, with the humility of honest hindsight ... it's own rabbit hole 🐇
- It's hard, especially when they re-play like broken records
- Once we're aware of our stories, we can own and choose the stories, create new ones
- Changing our stories will change our lives; but it takes courage, creativity and a willingness to listen
- We can't always control thoughts, but we can always control the stories
- Interesting aside, listen to the way a close friend tells our stories
Other Storytelling Podcasts
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