Fathom 6: Melting Moments

 

Part 1: Sometimes Dark Humour & A Desire to Develop is All I've Got πŸ˜… 

(Recorded 12/11/24)
  • The bizarre phenomena of having enough self-awareness to both experience what's going on from within my-Self as well as from the perspective of an Observer πŸ€”πŸ‘€
  • My colourful definition of rock bottom πŸ’£πŸ™Š
  • The importance of parking learning & Reflection until we're through the emotional rollercoaster of crisis mode πŸš—πŸš«
  • Being homesick without a home (the Price of Freedom) | Being without my person (whom I Dared to leave) or anyone really | Punching above my weight & caring too much πŸ’©πŸ™ˆ

Part 2: A Reflection

(Recorded 12/01/25)
  • Hindsight is 20/20... Realising the dark humour that enabled me to cope was honestly F&*#-ing BLEAK! πŸ€“πŸ˜…
  • An apt reminder that it's Ok to NOT be Ok; the subtle art of feeling, sitting in the discomfort πŸ™‰πŸ™
  • Take two... Learning how to harden, in a Healthy way, to prevent a second opportunity to melt; adopting a smarter Reaction πŸ’‘πŸ’Ž
  • Still better, a lesson in Self-Compassion πŸ’–πŸ’―

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