Part 1: Sometimes Dark Humour & A Desire to Develop is All I've Got ð
(Recorded 12/11/24)
- The bizarre phenomena of having enough self-awareness to both experience what's going on from within my-Self as well as from the perspective of an Observer ðĪð
- My colourful definition of rock bottom ðĢð
- The importance of parking learning & Reflection until we're through the emotional rollercoaster of crisis mode ððŦ
- Being homesick without a home (the Price of Freedom) | Being without my person (whom I Dared to leave) or anyone really | Punching above my weight & caring too much ðĐð
Part 2: A Reflection
(Recorded 12/01/25)
- Hindsight is 20/20... Realising the dark humour that enabled me to cope was honestly F&*#-ing BLEAK! ðĪð
- An apt reminder that it's Ok to NOT be Ok; the subtle art of feeling, sitting in the discomfort ðð
- Take two... Learning how to harden, in a Healthy way, to prevent a second opportunity to melt; adopting a smarter Reaction ðĄð
- Still better, a lesson in Self-Compassion ððŊ
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