Fathom 26: Bolstering Blind Spots
Part 1: From Organic Chemistry to Enlightenment
- How the consistent insistence that we use observation & deduction as budding scientists foreshadowed my future existential fervor π€
- My first blog, Analytical Ramblings of Scientific Mind, as an unintentional means of providing myself feedback through this observation-deduction process! ✍
- Feedback is FUNDAMENTAL, for ourselves & others π
- Ahhhh, the nuance of judgments and our brain's vulnerability to common Decision-Making Biases
- Building self-awareness by exploring blind spots through deliberate Pauses, reflection, tools, requesting feedback and/or receiving feedback (whether we wanted it or not) π
- 'Knowing' feedback is a gift π©π
Part 2: Spiritual Will & Neurological Niggles
- Reminiscing on Summer 1.0 & how horrific Heartbreak instigated the Adventure of self-discovery ππ£
- Being The Watcher & how to the process started ππ
- Course correction by consistently asking myself the questions: π€
- "Is this how a mentally and emotionally healthy human behaves?"
- "Will I be proud of myself tomorrow?"
- The Neuroscience of changing habitual behaviours, why it's so difficult and how to overcome the challenge πͺ
Part 3: The Fine Art of Offering Feedback Sans Unfair Judgment
- The gift of feedback & how it facilitates course-correcting blinds spots for ameliorating awareness, Healthy Discipline and freedom from self-limiting patterns π
- Exploring the nuance between Deduction ☝& Judgment π
- The neuroscience behind being a judgy Prick & the ability to prevent it from becoming a harmful and/or unjust emotion(s) or behaviour(s) π
Part 4: Providing Feedback With More Velvet Than Sledgehammer
- Learning to give the gift of feedback with more Compassion π
- Blind spots don't deserve to be Demonised, they deserve to be Developed π±
- Giving and/or receiving feedback will never be comfortable, but it can always be worth it π―
- Effectively using diabolical feedback & resisting the urge to perceive providers as absolute A-ssholes π
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