20MRH: My Day in the Sun


Talking Points:
  • My own think-feel-do cycle story
  • Dating someone who's 'just not that into me' and the associated emotions
  • Becoming aware of an underlying thought
  • What emotional healing actually looks and feels like
  • How social conditioning prompts infectious thoughts and how it impacts our emotions and behaviours
Related Article: Pause for the Cause, Costly Conditioning
Related Podcast: The Present of the Present

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