Talking Points
- A cautionary tale of re-listening to my stories
- Talking as a way of coping with difficult emotions
- The importance of getting to know myself and how I process/cope with my emotions
- How a lack of groundedness and/or suppressed emotions alter my stories and talking behaviours
- Signs I’d not healed or processed my emotions, and knowing what I need to let go
NOTE: I spelled Chakras wrong, hahahaha
Relevant Blog Articles: One Fool's Emotional Adventure, Pause for the Cause, The Snake Pit
Related Podcast: Universal Lesson in Letting Go, Present of the Present, Days of Our Lives
Related Resources: Practical Yoga Psychology by Dr. Rishi Vivekananda
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